Dear Self,

Even healthy habits can become toxic if done for the wrong reasons. Even healthy habits can become addictions when used to escape from pain/reality/self. Anything truly healthy starts from a place of self-acceptance and self-respect. Do what you love because it matters, because it is honest, because it is an expression of the world you would like to create/inhabit. Success for the sake of success is like swallowing a black hole. It’s heavy. It’s insatiable. It sucks up the light. Start with the heart the rest will follow. Don’t hide from vulnerability, embrace it. Vulnerability is the source of all beauty, of all love. Vulnerability is an art form unto itself. Surrender. Surrender. Surrender.

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